Detox Salt Bath
​For your convenience, bags of the basic Detox Salt Bath ingredients will be available for purchase at the Centre.
​
​
-
2 cups of sea salt (any good sea salt; NOT Epsom salt)
-
2 cups baking soda
-
1 cup of 20 Mule Team Borax
-
Optional additions:
-
Pine oil or other essential oil
-
½ cup bentonite clay
-
2 tsp to ¼ cup of ginger powder
-
2 tsp to ¼ cup matcha green tea
-
2 cups food grade or regular hydrogen peroxide
-
-
Put the ingredients in a tub of hot water and soak for 30 minutes or more with a wet towel over the chest if you can’t fully submerge. It is also good to scrub your skin while in the bath.
​
If you don't have a bathtub:
-
use salt mixture as a scrub in the shower, leave on your skin for a few minutes before rinsing
-
soak your feet in a basin of warm water and salt mixture